Different Ways to Prevent Osteoporosis in Senior Citizens for Stronger Bone Health

Osteoporosis

Maintaining strong bones as we age becomes increasingly essential for better health. A progressive and silent condition called Osteoporosis affects millions of senior citizens worldwide, especially affecting women after menopause. It is characterised by reduced bone density, increased fragility, and deteriorating bone health. Hence, it often goes unnoticed until a fall results in a fracture … Read more